Snoring occurs when the flow of air through the mouth and nose is partially blocked during sleep. The sound of snoring is caused by the vibration of the tissues in the upper airway, including the throat, palate, uvula, and nasal passages. Various factors contribute to snoring and some of them are obesity, weak muscle tone in the throat and tongue, pregnancy and more.

Snoring and sleep apnea are related conditions, but they are not the same thing. Sleep apnea, on the other hand, is a more serious sleep disorder where breathing stops and starts repeatedly during sleep. There are different types of sleep apnea, with obstructive sleep apnea (OSA) being the most common.

Untreated apnea can increase the risk of a number of diseases, including high blood pressure, heart disease, stroke, diabetes and some headache syndromes. In this article, we take a look at a shortlist of sleep apnea aids to help manage your sleep issues.

Sleep Apnea Aids: Wisp Minimal Nasal Contact Mask by Philips

With its minimally invasive design and optimal seal, Wisp delivers the comfort and performance your patients deserve. Thanks to the open field of vision, your patients can read, watch TV, and even wear glasses before they go to sleep. There is also a children-friendly version to help our little ones sleep better.

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Memory Foam Pillow for Side Sleepers

If you are considering getting a CPAP (continuous positive airway pressure) mask, then a quality pillow might complement your sleep apnea therapy: The IKSTAR 2.0 CPAP Pillow for side sleepers is ergonomically designed to align your head, neck, and spine to promote smooth tracheal breathing. It also helps you reduce the stress that causes neck pain, back pain, shoulder discomfort and snoring. It works with all types of CPAP masks.

Bongo Rx Sleep Apnea Starter Kit

Bongo Rx is a CPAP alternative that eliminates the use of a CPAP machine, mask, or hose. This all-new device is an FDA-cleared, prescription sleep apnea therapy device that specialises in treating mild to moderate obstructive sleep apnea in patients who naturally breathe through their nose.

It’s important to note that not all snorers have sleep apnea, but persistent, loud snoring should be evaluated by a healthcare professional. It is essential for individuals experiencing symptoms of sleep apnea to seek medical evaluation and diagnosis. Proper treatment can significantly improve quality of life and reduce the risk of associated health problems.

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