In this series, we explore the origins of Ayurvedic massage and its associated benefits. Ayurvedic massage, also known as “Abhyanga,” is a traditional form of massage rooted in the ancient Indian system of medicine, Ayurveda.

According to a set of longevity habits termed Blue Zone Power 9 practices, Blue Zone residents who formed social circles, also known as a Right Tribe, which encouraged positive lifestyle habits are likely to live longer and happier.

Medical clinics can be unfamiliar, stressful environments that bring about anxiety and negative emotions for patients. While medical expertise and the quality of patient care are paramount, a clinic’s environment can impact patients’ perceptions, comfort, and overall well-being. 

In this post, we explore the significance of post-clinic customer service and highlight some examples of good customer service practices. 

It was reported that Blue Zone residents often reach age 100, and one might be curious to find out what factors contribute to a long life with a good health span.