Dietary changes such as cutting back on salt and animal protein, and drinking about 2.5 litres to 3 litres of water per day, can reduce the risk of developing kidney stones.

How to avoid developing kidney stones
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Dietary changes such as cutting back on salt and animal protein, and drinking about 2.5 litres to 3 litres of water per day, can reduce the risk of developing kidney stones.
Ovarian cancer is the top killer among gynaecological cancers. Its causes are not fully understood, but you can reduce your risks to protect yourself from the disease.