All posts tagged "身体健康"
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Lifestyle
2024 Wellness Travel Trends
October 22, 2024If 2023 was a year where most of us return to travel, then 2024 might very...
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Medical Wellness
Can a Purposeful Life Help Us Live Longer?
March 12, 2024Does having a purpose - a sense of direction and goals - add years to our...
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Medical Wellness
Types of Wellness Programmes for Better Wellbeing
January 2, 2024The Global Wellness Institute defines wellness as the active pursuit of activities, choices and lifestyles that...
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Lifestyle
Key Benefits of Exercise for Better Physical Wellness
May 2, 2023Do you find yourself sitting too much, and are somewhat concerned about the long-term effects of...
