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9 Tag: 身体健康
Can a Purposeful Life Help Us Live Longer?

Can a Purposeful Life Help Us Live Longer?

Does having a purpose – a sense of direction and goals – add years to our life span? Increasing studies suggest that finding a purpose for your life may add years to it. Having well-defined motivations in life is thought to empower individuals to engage in regular and long-term goals that give driven individuals to navigate life with a healthy sense of motivation, and in a way, better life satisfaction. 

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