Following the previous article published on Better Living and Longevity: The Blue Zone Diet, this article introduces the key ideas behind the active lifestyle frequently depicted by the centenarians in the Blue Zones across Italy, Japan, Greece, the United States and Costa Rica.
According to the World Health Organization (WHO), diabetes is a major cause of lower limb amputations, among other serious health complications.
For many of us, the stresses of work and modern day living in the digital era have encroached into our bedtime, eating away the precious hours of sleep that our body requires for the healthy functioning of both the brain and the physical body.
Patients who suffer acute blurring of vision or suddenly cannot see should seek help immediately, either with an ophthalmologist or GP/optometrist.
With wearable blood pressure watches, high blood pressure patients will be able to monitor their levels constantly, and hopefully prevent serious disease.
Today, Bluetooth technology is fast becoming the industry standard in hearing aids. We take a look at a few prominent models available today.