All posts tagged "心理健康"
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Innovations
FDA-Approved AI Software for Reliable Medical Information
May 6, 2025Tech companies are putting artificial intelligence (AI) into their products such as consumer-grade medical devices and...
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Medical Wellness
Reduce Stress and Burnout with Nature Therapy
March 25, 2025Stress has become a normal part of our daily life in work, home, and social life....
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Lifestyle
How to Reduce Smartphone Addiction?
March 11, 2025Smartphone addiction, informally known as “nomophobia” has become an emerging problem in many countries. Up to...
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Medical Wellness
Relieve Stress and Burnout with Massage Therapy
February 25, 2025Stress is an inevitable part of our lives. This does not mean you must get accustomed...
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Medical Wellness
Manage Your Stress with Art Therapy
February 11, 2025Stress is a disease. This is not an exaggeration; it is a fact that proves itself...
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Lifestyle
Solo Travel: Travelling Alone Without Distractions
January 21, 2025They say that travelling is best enjoyed with a friend. The casual banter, sharing of food...
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Lifestyle
Keeping a Meditation Journal: A Powerful Tool in Your Wellness Routine
January 14, 2025Meditation is a transformative practice that allows us to tune into the present moment, cultivating a...
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Medical Wellness
Mindful Travel and Stress Management: Unlocking Wellness on the Go
December 17, 2024By adopting mindful travel practices, we can turn our journeys into better travel experiences that can...
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Medical Wellness
What is a Four Hands Massage and How Can it Benefit You
December 10, 2024In the world of wellness and relaxation, few experiences are as special and indulgent as a...
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Medical Wellness
What is Hot Stone Massage and How Can it Benefit You
November 19, 2024Hot stone massage is a type of massage therapy in which smooth, heated stones—typically made from...