All posts tagged "饮食"
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Lifestyle
Health Benefits of Eating More Vegetables: The Blue Zone
July 16, 2024It was reported that Blue Zone residents often reach age 100, and one might be curious...
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Lifestyle
Blue Zone Diet: The 80% Rule – Eat Less, Live More
July 9, 2024The United Nations reports that people in all regions of the world have been eating more...
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