Stories By Daniel Chen
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Lifestyle
Blue Zone Diet: The 80% Rule – Eat Less, Live More
July 9, 2024The United Nations reports that people in all regions of the world have been eating more...
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Innovations
Common Types of Mobility Aids for the Elderly
June 11, 2024In the grand scheme of things, economic prosperity and technological advancements have enabled the human race...
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Medical Wellness
Benefits of Corporate Wellness Retreats
June 4, 2024In recent years, more companies recognised the benefits of investing in employee wellness through initiatives like...
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Patient Experience
Can Gaps in Doctor-Patient Communication Affect the Quality of Health Care Service?
April 16, 2024Communication involves the sharing of information among two or more individuals, and there are several factors...
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Patient Experience
Does the Quality of Healthcare Services Influence Patients’ Clinic Choice?
April 9, 2024This article explores how the quality of healthcare services influences patients' decisions when choosing clinics.
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Medical Wellness
Can a Purposeful Life Help Us Live Longer?
March 12, 2024Does having a purpose - a sense of direction and goals - add years to our...
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Lifestyle
Downshifting with Self-Care for a Better Quality of Life
March 5, 2024Stemming from Dan Buettner’s “Power 9®” principles, downshifting can be understood as a lifestyle choice to...
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Lifestyle
Better Living and Longevity: Moving Naturally, The Blue Zone Way
February 27, 2024Practised as part of the blue zones’ residents' daily routine, moving naturally in a nutshell simply...
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Lifestyle
Better Living and Longevity: Managing Stress the Blue Zone Way
December 26, 2023As we experience different types and intensities of stressors in our daily lives, studies have shown...
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Lifestyle
Better Living and Longevity: Active Lifestyle, The Blue Zone Way
December 19, 2023Following the previous article published on Better Living and Longevity: The Blue Zone Diet, this article...
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