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Who Is Suitable to do Focal Therapy for Prostate Cancer?
Focal therapy for prostate cancer is an emerging treatment option that selectively targets cancerous areas within the prostate while preserving surrounding healthy tissue
Reduce Stress and Burnout with Nature Therapy
Stress has become a normal part of our daily life in work, home, and social life. Reaction to stress differs from one person to another. Most people don’t look for solutions. They think coping with stress is welfare and their excuses are: “We have a busy life”. Even with busy lives, it doesn’t mean we should forget to take care of ourselves.
Reducing Urinary Incontinence After Prostate Cancer Treatment – Is It Possible?
Urinary incontinence is a frequent side effect of prostate cancer treatments, particularly major radical prostatectomy surgery. Although focal therapy for prostate cancer generally reduces the risk of urine incontinence, some men may still experience temporary urinary control issues. Fortunately, various strategies can help improve bladder control and enhance quality of life following prostate cancer treatment. […]
How to Reduce Smartphone Addiction?
Smartphone addiction, informally known as “nomophobia” has become an emerging problem in many countries. Up to 21.3% of families in China worry about smartphone addiction in children, with planned implementation of restricted handphone access to reduce handphone addiction. Why are smartphones becoming popular and irreplaceable to some people, and what are effective ways to reduce […]
Soft Robotics: Improving Patients’ Quality of Life
Advancements in medical technology continue to revolutionise patient care, and one of the most exciting developments is soft robotics. Unlike conventional robots we see in the movies, soft robotics in healthcare are designed with flexible and adaptable materials that mimic human muscles and tissues. As technology continues to offer better and more exciting innovations, soft […]
Relieve Stress and Burnout with Massage Therapy
Stress is an inevitable part of our lives. This does not mean you must get accustomed to it or ignore it. When it is prolonged, chronic stress will lead to serious diseases by constantly putting the body under tension. Simply, during stress, your body acts as if it is in danger. “Fight or flight mechanisms” […]
How to Start a Meditation Journal – A Simple Guide
Meditation can offer a much-needed sanctuary of calm and clarity, but how do you measure your progress? One effective way is by keeping a meditation journal. This simple yet powerful tool helps track your thoughts and the flow of emotions, providing valuable insights into your wellness journey. Whether you’re new to meditation or a seasoned […]
Manage Your Stress with Art Therapy
Stress is a disease. This is not an exaggeration; it is a fact that proves itself day by day. Stress is a main risk factor for many serious health problems, such as cardiovascular problems, obesity, and poor mental health. Whether acute or chronic, we must deal with it and search for ways to relieve stress, […]
Effective Ways to Reduce Gambling Addiction
Gambling can be a fun activity for many people, but for some, it can quickly become a problem that harms finances, relationships, and mental health. If you or someone you know is facing a gambling issue, it is important to recognize the signs early and take steps to regain control. Here are some simple strategies that can help reduce gambling addiction and support recovery.