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What is Anthroposophic Art Therapy and Who is it For?
Available in more than 80 countries worldwide, anthroposophic art therapy is provided in large hospitals and clinics, especially in mainland Europe (particularly in Switzerland and Germany). It is used to restore harmony, balance, and healing with the system of...
2024 Wellness Travel Trends
If 2023 was a year where most of us return to travel, then 2024 might very well be the catalyst year of wellness travel, where travellers embark on purpose-led holidays as a new way to rejuvenate the body and mind.
Is My Shoulder Pain Due to Frozen Shoulder?
Shoulder pain is a common complaint that can arise from various conditions, including frozen shoulder, rotator cuff injuries, and arthritis.
Faster Recovery with New Technique for Total Hip Replacement: Direct Anterior Approach
Total hip replacement (THR) is a life-changing procedure for many people dealing with severe hip pain and mobility issues. Over the years, different surgical techniques have emerged, with some offering faster recovery times and fewer complications.
Why Social Media Detox Can Improve Our Well-being
In today’s digital age, social media is an integral part of many people’s lives. It connects us, offers entertainment, and even serves as a source of information. However, the constant use of social media can negatively impact our mental, emotional, and even physical well-being.
Travel Tips for a Fruitful Meditation Retreat
Ever returned from an overseas vacation feeling more exhausted than before? Well, you are not alone. A recent travel survey by Japanese retailer Muji revealed that 45% of UK adults felt the need to book another holiday upon returning from their holiday. Follow us on our WhatsApp channel for the latest updates: https://bit.ly/AsiaMDWhatsAppEN Research has […]
What is Ayurvedic Massage and How Can it Benefit You
In this series, we explore the origins of Ayurvedic massage and its associated benefits. Ayurvedic massage, also known as “Abhyanga,” is a traditional form of massage rooted in the ancient Indian system of medicine, Ayurveda.
The Benefits of Social Networks on Longevity: The Blue Zone Way
According to a set of longevity habits termed Blue Zone Power 9 practices, Blue Zone residents who formed social circles, also known as a Right Tribe, which encouraged positive lifestyle habits are likely to live longer and happier.
Does a Clinic’s Environment Influence Patient Experience?
Medical clinics can be unfamiliar, stressful environments that bring about anxiety and negative emotions for patients. While medical expertise and the quality of patient care are paramount, a clinic’s environment can impact patients’ perceptions, comfort, and overall well-being.